Available for purchase on May 29th/2025. 72 hour sale of just $27!
Fatherhood is one of the most meaningful and most mentally demanding roles a man will ever take on. Whether you’re a new dad searching for guidance, a stressed-out provider seeking balance, or simply a man trying to reconnect with his family, fatherhood help is hard to come by that speaks to both your strength and your struggles.
The Stoic Dad Playbook was built to fill that gap.
This isn’t a theory-heavy book or another list of surface-level parenting tips. It’s a structured, realistic, and powerful 21-day reset designed to help you become a more mindful, intentional, and emotionally present fatherwithout needing hours of free time or years of therapy.
Inside, you’ll find om depth Stoic theory combined with simple, and easy daily actions you can take, to help you stay grounded, patient, and connected, even in the chaos of real life.
In just 21 days, you’ll start showing up differently.
Not perfect, just present, steady, and strong.
🧰 What’s Included
✅ The Stoic Dad Playbook (45-page PDF)
A foundational guide packed with timeless stoic principles, modern fatherhood insights, and mindset-shifting concepts. Learn how to apply ancient wisdom to today’s parenting challenges—and start becoming a more grounded, intentional dad from the inside out.
✅ Condensed Audio Edition (MP3)
A 10-minute narrated version to listen on the go. Perfect for drives, walks, or moments when you need a quick mental reset.
✅ 21-Day Tracker (PDF + Editable Template)
A focused, printable system with 5 simple daily tasks, one for your body, one for your kids, one for your partner, one for your mindset, and one just for you.
✅ 2 Motivational Audio Tracks
Short, powerful recordings to help you reset when you’re overwhelmed, reactive, or stuck in your head.
✅ Exclusive 20% Discount Code for Online Therapy
Because sometimes a playbook isn’t enough. There is an exclusive 20% off offer for Playbook owners only, through Online-Therapy.com, for anyone wanting to look into CBT (Cognitive Behavioural Therapy)
👨👧 Who This Is For
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New dads who feel like they’re quietly drowning
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Men trying to reconnect with their children or partner
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Fathers stuck in autopilot, frustration, or survival mode
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Husbands who want to lead from calm, not control
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Any man who wants to create a daily rhythm that builds emotional presence and self-control over time
⚙️ What You’ll Gain in 21 Days
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More calm in moments that usually trigger you
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A renewed connection with your partner and kids
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A grounded sense of control over your mind and emotions
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Small wins that stack into lasting change
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A new identity as a present, mindful father
You won’t need a morning routine worthy of a monk.
You won’t need to be perfect.
You’ll just need to commit to showing up each day and this Playbook will guide the way.
💬 Why This Works
Most dad advice says “be more patient” or “be more present.”
But no one tells you how, especially when you’re tired, angry, or stuck in your head.
The Stoic Dad Playbook gives you the how.
One day at a time. No fluff. No lectures. Just results.
📥 Start your 21-day reset today and become the kind of father they’ll remember forever.
Stronger. Calmer. More present.
Because real change doesn’t start when you feel ready, it starts when you take the first step.
Refunds, But With A Catch…
If you complete the full 21 days and don’t feel more mindful, present, or grounded as a father, email me within 7 days of finishing.
I’ll send you a quick reflection survey, and if it still doesn’t feel like a fit, I’ll refund you in full.
I only ask that you show up fully before deciding it’s not for you. I care more about your progress and finishing this playbook, and getting results than a quick cash grab! email me at matt@stoicdaddaily.com with any questions!
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